Restore and Rejuvenate

Restore and Rejuvenate

Is Self Care At The Top Of Your Things To Do List? Self-care is always important and even more so when living a fast-paced life where we can often feel like we never have enough time. When we are prioritising work, family commitments and other responsibilities it can...
Dirish Shares His Yoga Journey

Dirish Shares His Yoga Journey

Dirish’s Yoga Journey Working in Fashion and Design was one of the most stressful times of my life! The only thing I turned to help me were stimulants, and even that was soul damaging stress. This caused to me to lose hair and become heavily stressed in my mind...
Kundalini Yoga

Kundalini Yoga

Alison Shares Her Love For Kundalini Yoga     Sat Nam – I recognise the divinity within You. What do you love about Kundalini Yoga? Marsha asked me. I love that that Kundalini Yoga is a physical, mental and spiritual practice that challenges me, in a...
Meet Sieske

Meet Sieske

Sies Eve & Grace’s  Hatha Flow Yoga Teacher   Sieske is the Yoga teacher who officially opened Eve & Grace on January the 3rd with the first yoga session: She moved to London in December 2016 and Eve & Grace truly felt like a new home to her – a...